Wellness and Adventure coach, Self employed at Lisel Alexander Coaching An avid adventure enthusiast who went from parachutes to parenthood- Lisel is passionate about getting women in the outdoors, creating community, and empowering moms to incorporate adventure into everyday life.
About this speaker
As a college student, I had the opportunity to take several adventure classes and work in positions that allowed me to be outdoors. I discovered my love for rock climbing, mountaineering, and parachuting activities. Working in these environments from ski patrol to parachute packer, and adventure guide instilled the love of incorporating our passions into our everyday lives and connecting with others. Becoming a mom and a nurse at the same time rocked my world. I felt as if I lost my sense of identity and craved that adventure again. Through hiking groups and a great community, I rekindled that love and found many ways to get outdoors- with and without kids. Having worked in mental health as a nurse, and currently as a wellness coach- I know the importance of incorporating our core values into our everyday lives. By getting clarity around our goals, getting creative, and planning, we can thrive in motherhood and live our best adventurous lives!