Jenie Bennett

Walking the trail: Hiking as a Catalyst for transformation

A Talk by Jenie Bennett (Owner, Wellness Coach, Reach Your Wellness)

About this Talk

Nature has an incredible ability to shift our perspectives, often it helps us to see the bigger picture, rather than on the myopic focus we generally have. By stepping onto the trail, we embark on a journey that transforms us, starting with the first step we take. The wide open spaces provide permission to be authentic and sets a stage for self-discovery. The beauty and serenity of the natural world creates a backdrop for introspection and self-reflection. Immersing in the sights, sounds, and sensations of the trail, I have found help to connect on deeper levels. Letting your adventurous spirit out, push beyond your comfort zone, challenging the physical, mental, and emotional capacities. On the trail is how we shift into who we envision ourselves to be.

May 10, 2024, 12:00 AM

12:00 AM - 01:00 AM

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About The Speakers

Jenie Bennett

Jenie Bennett

Owner, Wellness Coach, Reach Your Wellness

BSN, RN, HWNC-BC